In order to know what cures acid reflux you first must confirm that you actually have acid reflux. Sometimes it can be hard to identify whether or not what you are experiencing is acid reflux or heartburn. Many people feel these painful symptoms every day, but have no idea what it is they’re feeling. In this article you will find the main symptoms of acid reflux and also what you can do to help the symptoms become less frequent or severe.
Many people experience symptoms of acid reflux after eating food and laying down, or simply eating the wrong types of food that cause their symptoms to start up. Many people who suffer from this disease can also end up suffering from serious problems with their esophagus and throat, such as esophageal cancer. Who would be enjoying life if there were a constant reminder of pain? The symptoms can be so painful that people will almost do anything or try any remedy for some relief.
Acid reflux has a variety of treatments that are said to be effective. Some people believe in medications, both over the counter and prescription in order to reduce symptoms and give relief. However, for those people that are trying to stay away from medication, it would be best to try something else, even though medication formulated from natural herbs usually have little or no side effects. Many other people swear by simple at-home cures and remedies that are said to give you instant relief of acid reflux symptoms and keep them from coming back.
For “acute” acid reflux, sometimes surgery is recommended. The standard treatment that has been used for a long time is called Nissen Fundoplication, in which the stomach is better sealed so that acid has a harder time getting up into the esophagus. Many people have had this procedure with mixed results, however it is usually only recommended for severe cases.
While every person has different results from different treatments for acid reflux, there are some basic steps that you can take that have been proven to lessen the symptoms of acid reflux. One of these things is to not lay down immediately after eating. Doing so will keep food mixed with your stomach acid from coming up out of your stomach and therefore irritating the lining of your esophagus. You can also avoid fatty and spicy foods and drink lots of water, as well as watch your salt intake. Although what cures acid reflux may not be completely proven, these tips have worked for countless people and are simple small measures you can take.
Give yourself time to digest before laying down. This will prevent stomach acid from coming back up into your esophagus while your stomach is full. Another thing people say is helpful is to not use as much salt on your food as it has been known to increase stomach acid. Exercise has also been said to provide some relief for people with acid reflux. By implementing these small changes, you may drastically diminish the severity of your acid reflux symptoms fairly quickly.