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Friday, March 2nd, 2007 by “

Almost everyone has that occasional burning sensation in your chest and throat caused by the stomach acid that backs up to your esophagus. This occasional discomfort is called heartburn. But when symptoms become more frequent for several months. It may be something more. Gastroesophageal reflux disease (GERD). More commonly known as acid reflux disease may be the real problem.

GERD is a condition in which the stomach acids backflow into the esophagus which can happen when the lower esophageal sphincter(LES) relaxes more than it should and/or at inappropriate times. When the acid and stomach content wash back into the esophagus, it creates a burning sensation.

Some foods are linked to acid reflux such as fatty foods and refined carbohydrates, like biscuits, cakes, white bread and alcohol. Overeating is also directly linked to acid reflux disorder. Added weight can cause extra pressure on your stomach and can irritate reflux symptoms. Some foods can actually weaken the LES valve, like coffee, peppermint, spearmint, chocolate, sugar and alcohol.

One of the most important things you can do to treat acid reflux is make a dramatic change in your diet. Avoid eating too much fatty food and choose instead, fresh vegetables and other foods with a low fat content. Avoid eating too much at one time. Eat slowly and give the food a chance to get to the stomach. Do not lay down right after eating, in fact, some form of exercise after eating is recommended, such as a walk. If you are overweight, shedding those extra pounds will definitely help.

As well as a good exercise and diet program, you may want to consider the benefits of “. Native remedies has formulated a special blend of herbs to promote healthy digestion and reduce or eliminate acid reflux.

” drops are specially formulated for rapid relief of uncomfortable digestive disorders that may be the result of poor diet or unhealthy lifestyle. These drops will soothe the stomach lining and gently relieved. Digestive information and a burning sensation caused by heartburn and acid reflux. The ingredients of digest of this has been specially chosen to provide rapid relief from symptoms of digestive distress.

” capsules will help to prevent flare ups of acid reflux, as well as told the entire digestive system sues the stomach lining and maintain healthy digestive and bowel functioning. Used regularly Gastronic doctor will show improved symptoms within three to six weeks. Although some people respond much sooner.

The herbs used in both ” and ” have a high safety profile and have been proven extremely effective helping acid reflux sufferers naturally and safely for years.

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